We know it can be challenging when you're trying to figure out how to get started once you've decided to begin your healing journey. That's why we've got you covered! Download these free resources and quickly gain access to information like finding the right therapist to podcasts we love and so much more! Please note these are not referrals to any specific provider or resource and these are only references to publicly available resources. Please consult with your healthcare provider for referrals and/or professional guidance.